Rough day. Blahhhhhh.
I told Dr. S he was obnoxious. He was killer hard on my today and kept trying to make me talk about things I really didn’t want to talk about. I held my ground and didn’t talk about it, but now I’m wondering if I didn’t cut off my nose to spite my face. He and Mrs. Dr. S are going on vacation so it will be two weeks before I see him again. Now I have to sit with this mess for two weeks when I should have just opened up and talked to him about it today. Instead of talking about why I’m feeling so bad, I spent the whole hour talking about how bad I felt and that I just want to go to sleep and never wake up. That’s great and everything to be open about my feelings, but it probably would have been more helpful if I had actually told Dr. S why I felt the way I did. But instead I sabotaged myself once again.
E won’t be back from Rhode Island until next week, so I had to see her colleague, L, today. L does not work with ED patients, and it shows. She’s a nice lady, don’t get me wrong, but she is clueless about how to work with eating disorders. I start crying each time I meet with her and she automatically starts crying, too. Empathy is nice and everything, but what I really need is a kick in the butt. E lets me cry, and she’ll hold my hand and give me a hug, but she doesn’t let me wallow in my tears. She tells it to me like it is and doesn’t let me manipulate her.
Tomorrow starts my work week. Friday was an incredibly difficult day. We had a rather serious incident at the clinic, and it wasn’t resolved by the time we all went home. I’m hoping it was taken care of today (the medical side is open Monday – Friday, it’s just us on dental that are open Tues-Friday), otherwise it is going to great me first thing tomorrow, and I don’t think I can handle it. I’ll explain the whole thing tomorrow, once the saga is over and done with so I can tell you the whole story: beginning, middle, and end.
I did manage to go grocery shopping today, and I bought a bunch of yummy stuff for my lunches this week. Breakfast is relatively easy for me because I’m hungry after not eating since the previous day and because for some reason I think my breakfast choices (cottage cheese and mandarins) are “safe foods.” Dinner is hard, but G is there to eat with me, so I usually do a pretty good job. It’s lunch where I am most likely to fudge around with my meal plan. If I think I may binge/purge on the way home from work I often don’t eat lunch at all. Plus I get overwhelmed trying to figure out what to eat and in what amount. E has been after me for a long time to buy vegetarian, organic frozen meals and take them to work with me for lunch. They are quick and require no thought/decision making to prepare. I know exactly how many calories I’m getting so I can a) not worry about the fact that I may be eating too much, and b) I can’t “accidentally” overestimate the caloric value to trick me into thinking I’m eating more than I am. Plus they are rather healthy. I finally followed her advice today. I got enough meals for a week and I think I can handle taking one to work each day and eating the whole thing. No excuses.
Totally bizzaro thing happened today: there is an amazing Chinese restaurant in Harrisonburg. (Hard to believe, I know, but Harrisonburg actually has a bunch of high quality ethnic restaurants: Thai, Chinese, Ethiopian, Salvadoran, Italian, Greek.) You can eat there, but most of their business is carry out. G loves their food, so I thought I’d surprise him by bringing home some take out for him to have for dinner. Get this — the restaurant was closed. Not closed for the day or for the evening, but closed…. until the semester starts! How crazy is that that a Chinese restaurant “takes off” for summer break, too?!?!
Tomorrow I will wake up and today will be a memory. One day at a time. Today’s struggles won’t matter and God will bless me with a clean slate. One day at a time. I can handle tomorrow. I am not going to worry about anything else. I just need to make it through tomorrow. I can do anything with God’s help. (And your prayers don’t hurt, either! Thank you to all my readers who faithfully lift me up to the Lord in prayer. I do not think there are words that can adequately express my gratefulness to you.)